About Steve Smyth

I spent the first 11+ years of my career in the sports & entertainment industry specializing in partnership marketing and sales. I was going down the traditional path that we’re all taught to be successful, which is to go to school, get good grades, get a job, work way up the company, get married, have kids, rinse and repeat.

Until I finally hit a dead end in my career, missing out on a big promotion at Madison Square Garden and being caught in the party scene for a decade numbing myself finally took a toll and I hit rock bottom.

For the first time in my life, I was at a crossroads with my career and life. I kept asking, “Do I continue to work in sports?” or do I try to find something completely new”? I knew I needed to change or things were going to get worse. My uncle was a big mentor of mine growing up and a big follower of personal development for over 30 years and often spoke about how it impacted his life. My uncle’s journey inspired me to attend my first personal growth seminar which started one of my spiritual awakenings and opened me up to new possibilities. During the first day of the seminar, I redefined what success meant to me, which is to get better in all the different areas of life and to keep playing better in those areas.

After the seminar, I had all this motivation and energy I never felt before that forced me to go within and ask deep provoking questions of who I am, what my gifts are and what is my purpose. During this process is where I then hired my first ever life coach to help guide me on my personal growth journey to step more into my purpose and align my energy. I remember being so scared signing up for a coach and realized that one decision changed my life forever. After the first session, I was inspired to become a coach. The very next day, I had a huge epiphany where I attended a yoga class with my partner Ali. At the end of the class, they handed out two cards to everyone. The first card said “Teach you have an amazing gift to teach and help others” and the second card said “allow”. At that moment, I experienced a flood of emotions and feelings and started to cry. Prior to starting my personal growth journey, I wasn’t one to express my emotions so I knew that was a sign to pursue this path. Months later, the universe had other plans for me as I was set free from Madison Square Garden due to COVID canceling sports so I began my self-discovery journey and decided to fully step into coaching where I invested in one of the most intense personal growth coaching programs around at Coachville, The Center for Coaching Mastery where I became certified as a Professional Coach all through the International Coaching Federation.

My Transformation story continued to evolve as during my coaching with my Tony Robbins Result Coach, I got the idea that I wanted to work for Tony since he was one of the catalysts in my life at the time. That opportunity came around, where I was selected out of 1,500 applications to go through Tony’s 3 phase vigorous Coaching Academies to potentially become a Results coach for Tony. Well, my dream came true and I was 1 of 50 coaches who were selected to work at Robbins Research International that year. This is where I coached people from all ages and in all areas of life. I learned about the human journey and how to help get people out of suffering states to experience transformation. During coaching with Tony Robbins, I felt another tap on the shoulder to keep pursuing my self discovery. It was really hard to let go of working for one of the best business strategists and coaches in the world. I realized I wasn’t vibing with the fast paced intense energy anymore and realized a lot of people don’t resonate with that. That this isn’t what life is about, kicking ass and corporate capitalism. I see life about self discovery, freedom and self expression and caring for each other and you can do that in business. That’s when I decided to fully step into Steve Smyth Coaching to become a Holistic Business Coach.

Then I started to work with a friend who was helping me scale and automate my business and I had a huge realization as we were building out the content strategy. That putting all my eggs into coaching wasn’t what I really wanted to do. Yes, I love coaching and helping people transform their life but I wasn’t fully fulfilled doing just that. The internal voice I’ve been following on my self discovery journey was whispering to me again. It was telling me to pursue my passion of music, spirituality and wellness. I’ve heard this voice for awhile when I was coaching but often ignored it. I’ve been practicing breathwork for a few years now and I joined SOMA Breath to become certified in breathwork while I was a coach. I was walking side by side on both paths but noticed it was tough to balance both as the breathwork path required deeper learning and understanding of music production, creating sound journeys and guided meditations. Then I made the decision to fully commit to breathwork and try this path. It had everything I loved, especially being back around my passion for music. I’m able to craft my own sound journeys and create transformation through the power of breathwork, sound and guided meditations.

It wasn’t until I pursued my self discovery journey and really diving deep into my inner self, that I started unraveling years of trauma, emotions and self-expression that I buried deep within myself. After practicing expressing myself with a coach and clearing space within my unconscious mind through breathwork sound journeys and the deep inner work did I truly awaken, become more confident and have a deeper awareness of who I am.

I believe practicing and strengthening your self-expression is so important in life. Not only does self-expression attract what you want in life but I believe by being bold and expressing yourself, you’ll attract your community of people who vibe most with you and really grow your business. My life mission is dedicated around empowering others to step more into their bold authentic self-expression, putting their thoughts, feelings and ideas out in the world with their creative essence and really going for their dreams. I believe self-expression is the pathway to happiness. Breathwork and having a coach in my corner has helped me get there.

Today I’m a SOMA Breath Advanced Instructor and transformational coach where I create massive transformation for all my clients through the power of breathwork, sound therapy, guided meditation and personal coaching. I received my coaching education through Coachville, The Center for Coaching Mastery, where I was certified through the International Coaching Federation as a PCC coach and personally coached by the CEO and one of the first ever life coaches, Dave Buck. Additionally, I went through extensive training with Robbins Research International to become a Results Coach for Tony Robbins. I worked alongside the top 3% of coaches in the world and personally coached hundreds of people through transformational life and business journeys. I was also certified as a breathwork instructor at SOMA Breath, a holistic, rhythmic breathwork system that incorporates the principles of pranayama, paired with sound healing, visualization and personalization. I now bring all of my heart, soul, and experience into Steve Smyth Breathwork and Coaching to guide you on your next transformation journey.

Are you looking to… "Unleash Your Self Expression"

Go for your dreams, uplevel your skills and tap into your unique creative powers.

Grow or build your business so that you have financial freedom in your life.

Improve your life in all areas such as health, money, relationships, career, fulfillment, vision.

Have meaningful relationships with your friends, partners, family and yourself.

Create a personal brand and build your confidence, influence and vision in life.

Free up your unconscious mind and reprogram your mind to create and attract the life you want.

Steve Smyth Coaching is transformational, he brings an empathetic yet tenacious approach in his Holistic coaching style. As your coach, Steve will coach you to go for your dreams and express life on your terms.

Have a Complimentary Path of Transformation Conversation with Steve

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The Coaching Process with Steve

Steve has extensive training from several international coaching programs and well respected teachers in the personal growth industry. He’ll co-create and design a customized plan with you to guide you on an adventure through your transformation journey.

Step 1: Make a Plan and Design your Adventure

Join Steve in a complimentary “A Path of Transformation Conversation” call, where we start by clarifying your dream, vision, and goals. We’ll get clear on your growth opportunities and obstacles holding you back from your dream and practice a peak experience together co-creating your dream to help you step into your highest potential.

Step 2: Get into Action and Experience Breakthroughs

Work with Steve, either 1:1 or in a group session, to experience results and breakthroughs towards your big dream and goals. Steve will use special coaching techniques and business methods with you to help free yourself from what’s really holding you back at a subconscious level. Practicing peak experiences and pivotal moments in a safe, co-created environment will allow you to feel more confident in your abilities and will allow you to thrive in your personal and professional life.

Step: 3: Experience Transformation and Celebration

This is where we go out on an adventure together and you embrace your unique self and unleash your self-expression into the world. The path we’ll aim for is for you to master your inner world and upgrade your beliefs, skills, and align your energy and environments all while having fun together to achieve your dreams and goals.. When you win and experience transformation we celebrate and dance together.

What's Steve's Coaching Style?

Steve is just what you need when going for your dreams and goals, empathetic, a lot of tenacity and co-creation in his coaching style approach. Taking in the account of the whole person he blends in coaching techniques, visualizations, breathwork and business methods. He meets you where you’re at through a co-created experience that allows us to create immediate self trust and design a supportive environment to excel and reach mastery together.

For each session we will co-create a safe space of practice so you can become really confident together so you can rock it in the real world. The key is to move your energy out into the social world expressing yourself through practicing peak experiences together. We will Plan, Practice and Grow in our sessions and Plan, Express and Grow out in the social world.

Plan Together

Clarity and strategy is super important on your adventure especially to feel certain and confident. This is all about co-creation of your business, career or life. We align your energy so your mindset, attitude, beliefs and intuition are all aligned. We’re constantly planning throughout our session whether it's in the beginning of our session on what you want to do with your business and life desires or at the end of each session and creating a play plan for you to go out into the world and take action on.

Express-Practice Together

You’re always becoming the next version of yourself on the adventure. And the way to becoming and transformation is practicing peak social experiences of you unleashing and expressing yourself in the social world. We’re always practicing, playing and co-creating in our session together. You can practice anything as long as it's not a task. All you need is some imagination and body awareness. Then you will go out into the social world and play with what we practiced. Steve will guide you and show you the way to unlocking your true self to unleash yourself in your business or life.

Grow Together

Access and track the growth you experience from practicing in the real world and during our sessions. You’ll observe yourself in the real world and Steve will observe you and share feedback during sessions. We’ll both look at the growth opportunities and how you can improve and play better the next time by creating and strategizing new plans. By sharing your experiences in a safe space you accelerate and deepen your personal growth.

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Are you ready for a Change?

Everyone has dreams and big goals that call you out to the world to do something, but then your human preservation instincts pull you back. This is the fundamental human journey.

Steve’s coaching is transformational, he brings an empathetic yet tenacious approach in his coaching style.

After working countless hours with clients around the world, Steve understands how to bring out your unique strengths.

See what people are saying about Steve Smyth Coaching

I was lucky and blessed to work with Steve for nearly a year. When we first started I was in the darkest period of my life, it was truly a struggle to focus and move forward. I am a guarded and private person and sharing my failings, feelings and opening up to someone was very difficult for me. Steve listened, never judged, and analyzed the belief systems that were holding me back. Steve led me through self-discovery, methodically and sequentially via exercises and his powerful Inner Freedom Technique that enabled me to refocus my beliefs and get me back on track. Steve was able to get me to realize that there's nothing we can do about the past, we can't control others; we can only control our actions and the language we use to define situations, good and bad. Once my personal challenges were addressed we were able to move on to business growth.

I am presently engaged in a business I love and will bring in more income this year than ever before. Steve genuinely cares and ingrained in me that what we focus on today and looking towards the future is what shapes one's destiny. Because of Steve's coaching, guidance and mentorship I am a more caring, empathetic, sympathetic, and charitable person; I am the best person I have ever been. I highly recommend taking a journey with Steve and I'm confident you will be transformed.

John S.

My experience with Steve was transformational because we explored the scars in my life that I was scared to revisit and be honest with myself. The mindset that Steve showed me was to be curious about why I thought in a certain way instead of being destructive and hard on myself.

This has open doors for me and deep love for myself that I have never felt or experienced before. Always be present and express yourself! Thank you for showing me what’s important in life Steve.

Nick G.

Steve helped me find a balance in my life. First we worked on strategies to have a calm mind so I could start my journey of transformation. Then he helped me to really understand and be able to verbalize my vision and purpose in life. Lastly, I was able to define strategies (for self care, relationships and financial freedom in my business), to take myself to the next level of happiness and peace. Steve helped me set the foundation of my journey, get me on the right track and continuously grow.

Homero J.

When I started working with Steve, I lacked confidence and had difficulty making decisions. Steve helped me to connect with my body and helped me to feel more present in stressful situations. I’ve also been able to more fully express myself in my career, business and relationships. My anxiety has quieted and I have become in tune with myself and what's important to me. With Steve's help, I'm now able to more clearly understand what it means to follow my heart.

Brad S.

Having Steve as my coach has been one of the best investments I have made for my personal and business life. Steve has helped me recognize my superpowers and recognize what really is important to me personally to live a more fulfilling life. Steve has also helped me gain clarity with my business and what I need to focus more on & how to manage my time to fulfill my life’s mission without the feeling of being overwhelmed and burnt out. Like what they say “your level of success seldom exceeds your level of personal development” and truly having Steve as my coach allowed me to unleash my next level of success in both my personal and business life.

Julianne W.

Steve is the kind of guy you want in your corner. He combines caring and a results-driven focus to help you reach your goals. My experience was certainly a valuable one and I will use what I learned through working with him for the rest of my life. Some of my big takeaways from coaching include accountability, being less hard on myself, taking more action, getting out of my comfort zone, becoming a better decision maker, and clarity in my career. I was a little hesitant to make the investment at first, but I am very grateful I did because it was more than worth it. Steve not only helped me get through a challenging time I’m my life but allowed me to make big strides towards the life I deserve. I believe he can help you accomplish whatever it is that you want and are willing to work for in this life.

Ryan H.

Working with Steve was transformational! He helped me narrow the focus when I was spinning, lift the spirit when I was down, and most importantly, helped me ground myself, and understand some feelings and certain behavior better to help move me forward in my business and life. If you want to understand whether your glass ceiling is low, and you need to break it – talk to Steve. If you want to take your performance to the next level – talk to Steve.… and if you truly want to transform – do talk to Steve.

P. R.

Learn about Steve’s Path of Transformation Conversation:

Steve loves to connect and have deep conversations with everyone he meets about their dreams and growth opportunities before he goes on an adventure with them. The Path of Transformation conversation is a complimentary fun deep dive conversation where we get clear on your big dream, vision and goals you’d like to go for right now as well as learning what's holding you back from that dream.

Steve believes transformation happens with another person co-creating and practicing together in a safe space. In this hour-long coaching session, you’ll get a taste of what Steve has to offer as a coach, his style and approach by practicing something together. You will walk away feeling more clarity, empowered, confident and free to live your dream like an adventure.

Be sure to get on Steve’s calendar to learn more and to get on your Path of Transformation.

Have a Complimentary Path of Transformation Conversation with Steve

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Sign up for an Adventure with Steve

Steve Smyth Coaching is transformational, he brings an empathetic yet tenacious approach in his holistic coaching style. As your coach, Steve will coach you to express your life and business on your terms.

Personal Coaching

Embark on an adventure with Steve Smyth and get personalized coaching on your business, career or life. Meet virtually for one on one support.

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Learn Breathwork

Learn the fundamentals of breathwork and explore techniques used by expert practitioners.

Learn about Breathwork

Group Coaching Programs

Join one of Steve’s group coaching programs and practice real business activities in a safe and supportive group environment.

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Get Personal Coaching with Steve

Sign up for personal coaching with Steve Smyth. Join Steve for individual coaching sessions that focus on unleashing your self expression into your business, life, self and relationships with others. You’ll experience a variety of practices with Steve that include peak experience and inner freedom techniques, breathwork and mindfulness practices that are all part of transformational coaching.

Learn more about Coaching

Join Coaching and Breathwork Programs

Steve offers a variety of coaching and breathwork transformational programs. These programs are group sessions facilitated by Steve in a safe and supportive environment. Accomplish your goals, develop mindfulness, practice breathwork and grow in a transformational coaching program with Steve.

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Learn Breathwork Techniques

Get started learning breathwork with these easy techniques from a trained coach, Steve Smyth. Great for beginners that are just starting to learn about breathwork, and also experienced breathwork practitioners wanting to deepen their practice.

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Get in Touch

Want to learn more about breathwork? Have a question about coaching? Send Steve a message.