Programs | Steve Smyth Coaching

Coaching Programs with Steve Smyth

Steve offers a variety of breathwork and transformational coaching programs. These are a mix of group facilitated journeys and 1:1 coaching by Steve in a safe and supportive environment.

Practice ancient breathwork techniques, develop greater self awareness and grow in a transformational sound journey or coaching experience with Steve.

photo of Steve Smyth visiting a bamboo forest

A fully-customized and co-created coaching experience designed exclusively for you. Together we’re creating and expressing life on your terms.

Steve brings everything he knows to you – meeting you where you are. Steve includes any of a multitude of life coaching, breathwork and business methods that are appropriate for your transformation journey.

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Learn more about Breathwork Sessions & Coaching Programs with Steve Smyth

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An Overview of 1:1 Coaching

Everyone who hires me has a shared vision, they have a big dream and the desire to express themselves more boldly in their business and life.

They want to make an impact in the world, however, they find themselves not totally confident in their self-expression, which leads to feeling stuck, overwhelmed, and frustrated.

Do you struggle with the following:

You often cringe when you have to reach out to someone and make an offer or invite.

You're not always totally clear with your voice and messaging on how you position yourself in the marketplace.

You're not telling people what you need or desire in your relationships.

Asking for help is a challenge and you say to yourself, "I don't need any help."

You have trouble connecting with influential people and putting yourself in the right environment to grow your business.

You're not a social media person and dread being on camera but know you need to grow your personal brand and create content.

What does Transformation mean in Coaching?

Transformation is the metamorphosis of becoming your best self. The butterfly is a metaphor for transformation and it doesn't automatically become a butterfly right away. It goes from to something in each of its stages. It starts as an egg, then the caterpillar, then the chrysalis and overtime transforms into a beautiful butterfly.

It's the same thing within the human journey. Transformation isn’t easy and has some bumps along the way but when you combine practicing peak experiences and exploring pivotal moments in a safe space with me as your coach the effects are powerful and you will transform and fly away.

Here are some of transformations you can expect to experience when co-creating with Steve:

Go From:

FROM feeling stuck, overwhelmed and frustrated.

FROM self limiting beliefs and internal resistance holding you back.

FROM feeling like everything needs to be perfect in order for you to start or reach out to influential people.

FROM I can’t get out of my own way or too much self-sabotage.

FROM feeling invisible and isolated.

FROM feeling like you’re not valuable enough and lack confidence.

To Becoming:

TO BECOMING more confident in expressing and owning your value.

TO BECOMING free to be yourself and uncover what’s holding you back and keeping you stuck.

TO BECOMING free to speak your needs and desires.

TO BECOMING more influential and connect with the right people to help grow you and your business.

TO BECOMING free to put yourself out there and attract your clients who vibe with you and your brand.

TO BECOMING free to believe in yourself and create what you want to express in the world.

The Coaching Process with Steve

Steve has extensive training from several international coaching programs and well respected teachers in the personal growth industry. He’ll co-create and design a customized plan with you to guide you on an adventure through your transformation journey.

Step 1: Make a Plan and Design your Adventure

Join Steve in a complimentary “A Path of Transformation Conversation” call, where we start by clarifying your dream, vision, and goals.

We’ll get clear on your growth opportunities and obstacles holding you back from your dream and practice a peak experience together co-creating your dream to help you step into your highest potential.

Step 2: Get into Action and Experience Breakthroughs

Work with Steve, either 1:1 or in a group session, to experience results and breakthroughs towards your big dream and goals. Steve will use special coaching techniques and business methods with you to help free yourself from what’s really holding you back at a subconscious level.

Practicing peak experiences and pivotal moments in a safe, co-created environment will allow you to feel more confident in your abilities and will allow you to thrive in your personal and professional life.

Step: 3: Experience Transformation and Celebration

This is where we go out on an adventure together and you embrace your unique self and unleash your self-expression into the world.

The path we’ll aim for is for you to master your inner world and upgrade your beliefs, skills, and align your energy and environments all while having fun together to achieve your dreams and goals. When you win and experience transformation we celebrate and dance together.

What's Steve's Coaching Style?

Steve is just what you need when going for your dreams and goals, empathetic, a lot of tenacity and co-creation in his coaching style approach. Taking in the account of the whole person he blends in coaching techniques, visualizations, breathwork and business methods. He meets you where you’re at through a co-created experience that allows us to create immediate self trust and design a supportive environment to excel and reach mastery together.

For each session we will co-create a safe space of practice so you can become really confident together so you can rock it in the real world. The key is to move your energy out into the social world expressing yourself through practicing peak experiences together. We will Plan, Practice and Grow in our sessions and Plan, Express and Grow out in the social world.

Plan Together

Clarity and strategy is super important on your adventure especially to feel certain and confident. This is all about co-creation of your business, career or life. We align your energy so your mindset, attitude, beliefs and intuition are all aligned.

We’re constantly planning throughout our session whether it's in the beginning of our session on what you want to do with your business and life desires or at the end of each session and creating a play plan for you to go out into the world and take action on.

Express-Practice Together

You’re always becoming the next version of yourself on the adventure. And the way to becoming and transformation is practicing peak social experiences of you unleashing and expressing yourself in the social world. We’re always practicing, playing and co-creating in our session together. You can practice anything as long as it's not a task.

All you need is some imagination and body awareness. Then you will go out into the social world and play with what we practiced. Steve will guide you and show you the way to unlocking your true self to unleash yourself in your business or life.

Grow Together

Access and track the growth you experience from practicing in the real world and during our sessions. You’ll observe yourself in the real world and Steve will observe you and share feedback during sessions.

We’ll both look at the growth opportunities and how you can improve and play better the next time by creating and strategizing new plans. By sharing your experiences in a safe space you accelerate and deepen your personal growth.

Coaching and Breathwork Programs with Steve Smyth

The Call to Adventure

1:1 Coaching Program with Steve Smyth

Personalized Coaching

1:1 Coaching

The Call to Adventure

$250 per session

A custom coaching experience based on your circumstances and dreams.

60 minute coaching sessions. Length of journey is determined together.

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Transformational Coaching

1:1 Coaching Program with Steve Smyth

Transformational Coaching

1:1 Coaching

Personal Transformation

$2,500

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A powerful and transformative coaching program with Steve Smyth.

12 private sessions of 60-minutes each over the phone with Steve Smyth. Your choice of weekly, every 10 days, or bi-weekly sessions.

Steve Smyth is available for "emergency" calls. Email & chat support between sessions.

Weekly coaching sessions virtually. Monthly progress assessment check-ins.

A Path of Transformation Experience Strategy call where we activate your dream and get clear on your Big Dream, goals, visions, and growth opportunities (90 min session).

Regular check-ins with Steve Smyth.

See what people are saying about Steve Smyth Coaching

I was lucky and blessed to work with Steve for nearly a year. When we first started I was in the darkest period of my life, it was truly a struggle to focus and move forward. I am a guarded and private person and sharing my failings, feelings and opening up to someone was very difficult for me. Steve listened, never judged, and analyzed the belief systems that were holding me back. Steve led me through self-discovery, methodically and sequentially via exercises and his powerful Inner Freedom Technique that enabled me to refocus my beliefs and get me back on track. Steve was able to get me to realize that there's nothing we can do about the past, we can't control others; we can only control our actions and the language we use to define situations, good and bad. Once my personal challenges were addressed we were able to move on to business growth.

I am presently engaged in a business I love and will bring in more income this year than ever before. Steve genuinely cares and ingrained in me that what we focus on today and looking towards the future is what shapes one's destiny. Because of Steve's coaching, guidance and mentorship I am a more caring, empathetic, sympathetic, and charitable person; I am the best person I have ever been. I highly recommend taking a journey with Steve and I'm confident you will be transformed.

John S.

My experience with Steve was transformational because we explored the scars in my life that I was scared to revisit and be honest with myself. The mindset that Steve showed me was to be curious about why I thought in a certain way instead of being destructive and hard on myself.

This has open doors for me and deep love for myself that I have never felt or experienced before. Always be present and express yourself! Thank you for showing me what’s important in life Steve.

Nick G.

Steve helped me find a balance in my life. First we worked on strategies to have a calm mind so I could start my journey of transformation. Then he helped me to really understand and be able to verbalize my vision and purpose in life. Lastly, I was able to define strategies (for self care, relationships and financial freedom in my business), to take myself to the next level of happiness and peace. Steve helped me set the foundation of my journey, get me on the right track and continuously grow.

Homero J.

When I started working with Steve, I lacked confidence and had difficulty making decisions. Steve helped me to connect with my body and helped me to feel more present in stressful situations. I’ve also been able to more fully express myself in my career, business and relationships. My anxiety has quieted and I have become in tune with myself and what's important to me. With Steve's help, I'm now able to more clearly understand what it means to follow my heart.

Brad S.

Having Steve as my coach has been one of the best investments I have made for my personal and business life. Steve has helped me recognize my superpowers and recognize what really is important to me personally to live a more fulfilling life. Steve has also helped me gain clarity with my business and what I need to focus more on & how to manage my time to fulfill my life’s mission without the feeling of being overwhelmed and burnt out. Like what they say “your level of success seldom exceeds your level of personal development” and truly having Steve as my coach allowed me to unleash my next level of success in both my personal and business life.

Julianne W.

Steve is the kind of guy you want in your corner. He combines caring and a results-driven focus to help you reach your goals. My experience was certainly a valuable one and I will use what I learned through working with him for the rest of my life. Some of my big takeaways from coaching include accountability, being less hard on myself, taking more action, getting out of my comfort zone, becoming a better decision maker, and clarity in my career. I was a little hesitant to make the investment at first, but I am very grateful I did because it was more than worth it. Steve not only helped me get through a challenging time I’m my life but allowed me to make big strides towards the life I deserve. I believe he can help you accomplish whatever it is that you want and are willing to work for in this life.

Ryan H.

Working with Steve was transformational! He helped me narrow the focus when I was spinning, lift the spirit when I was down, and most importantly, helped me ground myself, and understand some feelings and certain behavior better to help move me forward in my business and life. If you want to understand whether your glass ceiling is low, and you need to break it – talk to Steve. If you want to take your performance to the next level – talk to Steve.… and if you truly want to transform – do talk to Steve.

P. R.

Learn about Steve’s Path of Transformation Conversation:

Steve loves to connect and have deep conversations with everyone he meets about their dreams and growth opportunities before he goes on an adventure with them. The Path of Transformation conversation is a complimentary fun deep dive conversation where we get clear on your big dream, vision and goals you’d like to go for right now as well as learning what's holding you back from that dream.

Steve believes transformation happens with another person co-creating and practicing together in a safe space. In this hour-long coaching session, you’ll get a taste of what Steve has to offer as a coach, his style and approach by practicing something together. You will walk away feeling more clarity, empowered, confident and free to live your dream like an adventure.

Be sure to get on Steve’s calendar to learn more and to get on your Path of Transformation.

Have a Complimentary Path of Transformation Conversation with Steve

Schedule Call

Frequently Asked Questions: Coaching

I’m considering hiring a coach. Where do I start?

The process begins with my Complimentary Path of Transformation Conversation. This is a co-created conversation where you get to experience Steve in a coaching session. You will learn about your big dream, the growth opportunities in that dream and what’s holding you back and practice a peak experience for your big dream in a safe space. Then we will determine if we’re a good fit to work together.

What is transformation, life or business coaching?

Coaching is a relationship where the coach helps guide the client to go for their dreams in a co-created environment and help them up-level their skills through practice and discover clues about themselves through observation all to become their highest potential. Life is about going for our dreams and practicing the peak experiences in your dream with a coach in a safe space to gain confidence for when you go out and play in the real world.

Who might need a coach?

Steve believes everyone needs a coach if they want to reach their highest potential. You can’t play life alone. Business is about unleashing your self expression in your business. Steve believes that life is synonymous with sports or music whereas, with practice, we are always growing into our potential. Even the strongest athletes and most successful people in the world have the support and challenge of a coach to help them elevate their play and grow.

Many of my clients need help to take their business and life to the next level by expressing themselves and becoming more free in their self expression game.

Steve works with:

Entrepreneurs
Managers
Leaders
Purpose driven people
Anyone who has a big dream, a business and wants to unleash themselves in it or create it

How does professional coaching work?

Steve coaches all his clients via telephone. Together we’ll co-create your dream and vision you want to express and create. Each session we’ll practice peak experiences to move you forward in a big way, uplevel skills and explore fears and obstacles holding you back from your dream. Steve will coach you to express life on your terms!

It is my goal to support and challenge you on your business and life journey by creating a safe space to practice self-expression peak experiences in your dream to gain confidence and become the highest version of yourself. I cultivate close relationships with my clients through a co-created experience that allows us to create immediate self-trust and design a supportive winning environment to excel and reach mastery together.

What’s the difference between coaching and therapy?

Therapy is more focused on healing. Therapists often diagnose and resolve past issues. Coaching is focused on growth and going for your dream by creating a plan, practicing together and exploring situations for new awareness.

What’s the difference between coaching and consulting?

Consultants are experts in a specific niche that tell you what to do and often solves problems for you. Coaching is a relationship where the coach helps guide the client along the hero’s journey to go for their dreams in a co-created environment to help them up-level their skills through practice and observation all to become their highest potential.

How long do clients typically work with a coach?

There’s no set limit. You can work with Steve for as long as you want. Steve has worked with the same clients for years as they are always becoming and stepping into their next version of themselves. If you have a dream that inspires you and pulls you out of the status quo, Steve believes you should have a coach to help you play better. Who wants to play life alone?

What are the benefits of coaching and hiring a transformation coach?

People hire a coach to to help them play better in life or business. Coaching has so many benefits like improve your mindset by upleveling your skills and expanding capabilities, improving areas of your life, breaking through fears and doubts, heighten self awareness, creating a balanced life, gaining clarity around your purpose and passions in life, cultivated better relationships, self discovery, rediscover and unleash your superpowers and most importantly, having fun and going for your dreams.

What results can I expect working with you?

Steve guarantees you will have breakthroughs and results during our adventure. The most important thing is that you’re ready to play and express life on your own terms. I cannot play or do life for you. I will support you and challenge you in every way that I know. We will co-create your dreams together. When you win, we both win. Then we celebrate together!

Why should I work with Steve and not someone else?

Steve has an extensive amount of experience that sets him apart from other coaches. He’s coached for the best and been coached by the best in the world. Steve is a Professionally Certified Coach through the International Coaching Federations. Steve knows what it takes to unleash yourself and how to elevate your game. What separates Steve from most coaches is practicing peak experiences in your dream with him so you get real confident for the real world. He brings all of his heart, soul and experience into Steve Smyth Coaching to guide you on your transformation.

What is self expression and what does it mean to express ourselves?

Self expression is the ability to express your thoughts, feeling and ideas into the world. Steve believes in bold self expression, its the path to true happiness when you’re not holding back. Anyone that has a dream, a goal or a vision, has a desire to express or create something, that's when the adventure with Steve begins. Reach out to get started and lets schedule a complimentary Path of Transformation Conversation.

Get Personal Coaching with Steve

Sign up for personal coaching with Steve Smyth. Join Steve for individual coaching sessions that focus on unleashing your self expression into your business, life, self and relationships with others. You’ll experience a variety of practices with Steve that include peak experience and inner freedom techniques, breathwork and mindfulness practices that are all part of transformational coaching.

Learn more about Coaching

Learn Breathwork Techniques

Get started learning breathwork with these easy techniques from a trained coach, Steve Smyth. Great for beginners that are just starting to learn about breathwork, and also experienced breathwork practitioners wanting to deepen their practice.

Learn about Breathwork

Get in Touch

Want to learn more about breathwork? Have a question about coaching? Send Steve a message.