Self Expression with Steve Smyth

Steve Smyth at the grand canyon
I coach people who are in a business field, entrepreneurship, corporate and are trying to grow themselves and their business. But what most people don’t realize is that business is a personal self expression journey.

It’s about how you unleash yourself into your business, that’s why humans make businesses. I’ve coached tremendous people and I realized that all of them had different dreams, goals and visions but we all ended up coaching one thing. We were focusing on maximizing their self expression and pushing their energy out into the social world.

Authentic self expression forms the basis of who you are as an individual and empowers us to communicate our ideas, thoughts and feelings about how we see the world. Self expression is our natural creative essence of who we are as humans. Not everyone can express themselves through speaking or writing so there are other forms of self expression that people can express themselves through like art, dance, singing, movement, body language, fashion, or intellectually through creation of a business, a special project or really anything. Self expression is who we are at our deepest core.

Learn more about Steve’s approach to Self Expression

I want to encourage and help people to engage in bold self expression in their life, business and careers, the reason why, is through bold self expression you can find and attract your people, the people you care about and purposeful people that want to be a part of something bigger. Bold self expression is the catalyst for finding your people, being together with something you care about so you’re not alone. Bold self expression is the catalyst for the life that you want but most important finding and attracting the people you care about. It’s not just for the sake of impression, it’s for the sake of not being alone. Almost everyone feels alone most of the time.

If you own a business, or are in a business career, bold self expression and unleashing your self expression is so important in your success. When you bring in your authentic true self and vulnerability, that’s where the real power stands and results start to happen.

Business is a social game and you must be out in the social world expressing your unique self to be thriving and growing in your business. Most people are stuck doing tasks in isolation and feeling alone. The way out is through social expression out in the world. I believe it’s necessary and the way to do that is by focusing on four main categories of social expression that humans desire in business. In social expression, you can’t control the outcome which makes it super fun.

1. Relating for influence and talking and connecting to people.

In business and life we are pretty much doing this everyday. It becomes fun when there’s an opportunity to influence someone. You’re being intentional where you want the other person to say “yes” or do something with you. It can be an offer, an invite, an ask or anything where you’re in a moment trying to influence someone.

2. Creating, Expressing and sharing things with others.

In business and life we’re creating and expressing ourselves all the time. This is when you’re creating something and want to share with people or your customers, ideal clients in hopes of inspiring or getting them to buy something. It can be things like a social media post, a presentation, organizing a talk, creating a program, writing and sharing a blog or anything you want to create or express and share in hopes of inspiring someone else.

3. Exploring for visibility and be seen and known as “the person” someone should get to know.

Visibility is huge in business and life. People are yearning to be seen and known by others. This is where you may be in a visibility situation (aka typically all your marketing actions) where you want to be seen and known. It can be promoting or putting yourself out there, a networking event, engaging with peoples posts, giving a presentation, reaching out for a referral, joining a new community or environment. Anything you want to explore to become more visible.

4. Experimenting and trying new things for change.

Fear of failure comes up a lot in life and business. But when you shift to turning things into an experiment and trying new things, nothing is a failure because you’re always learning and growing. Experimenting is trying something you haven’t done before in a new way in hopes of it going the way you want it to go. Except we don’t know how it’s going to go which makes it fun and growth oriented.

My goal is to help you create a pathway of bringing out the real you in your life and business, that’s a catalyst for not being alone, attracting your people, to being with the people you care about and growing your business. You get the double win.

A big differentiator is using breathwork as a catalyst to help people accelerate self expression and attract the things we desire most in life. When you combine breathwork and practicing influential conversations and peak dream experiences transformation takes place. Practice is the gateway to personal and business mastery. We only truly express our true selves when we feel safe. Breathwork helps us regulate our nervous system to remind the body it’s safe, while coaching one of my superpowers is creating profound belonging in a safe space to help you step into your true powers.

Steve’s personal self expression game he’s enjoying.

  • he loves to dance and express himself through movement and music
  • he’s currently learning how to express himself through playing the handpan instrument
  • he’s creating a thriving holistic business combining all his passions
  • he’s creating breathwork sound journeys and community for people to step into their true self
  • he enjoys fashion and painting
  • he has a deep passion around music
  • he loves to travel, explore, experiment and try awesome things with his partner Ali

Are you looking to… "Unleash Your Self Expression"

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Go for your dreams, uplevel your skills and tap into your unique creative powers.
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Grow or build your business so that you have financial freedom in your life.
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Improve your life in all areas such as health, money, relationships, career, fulfillment, vision.
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Have meaningful relationships with your friends, partners, family and yourself.
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Create a personal brand and build your confidence, influence and vision in life.
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Free up your unconscious mind and reprogram your mind to create and attract the life you want.
Steve Smyth Coaching is transformational, he brings an empathetic yet tenacious approach in his Holistic coaching style. As your coach, Steve will coach you to go for your dreams and express life on your terms.

Have a Complimentary Path of Transformation Conversation with Steve

The Coaching Process with Steve

Steve has extensive training from several international coaching programs and well respected teachers in the personal growth industry. He’ll co-create and design a customized plan with you to guide you on an adventure through your transformation journey.

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Step 1: Make a Plan and Design your Adventure

Join Steve in a complimentary “A Path of Transformation Conversation” call, where we start by clarifying your dream, vision, and goals. We’ll get clear on your growth opportunities and obstacles holding you back from your dream and practice a peak experience together co-creating your dream to help you step into your highest potential.

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Step 2: Get into Action and Experience Breakthroughs

Work with Steve, either 1:1 or in a group session, to experience results and breakthroughs towards your big dream and goals. Steve will use special coaching techniques and business methods with you to help free yourself from what’s really holding you back at a subconscious level. Practicing peak experiences and pivotal moments in a safe, co-created environment will allow you to feel more confident in your abilities and will allow you to thrive in your personal and professional life.
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Step: 3: Experience Transformation and Celebration

This is where we go out on an adventure together and you embrace your unique self and unleash your self-expression into the world. The path we’ll aim for is for you to master your inner world and upgrade your beliefs, skills, and align your energy and environments all while having fun together to achieve your dreams and goals.. When you win and experience transformation we celebrate and dance together.

What's Steve's Coaching Style?

Steve is just what you need when going for your dreams and goals, empathetic, a lot of tenacity and co-creation in his coaching style approach. Taking in the account of the whole person he blends in coaching techniques, visualizations, breathwork and business methods. He meets you where you’re at through a co-created experience that allows us to create immediate self trust and design a supportive environment to excel and reach mastery together.

For each session we will co-create a safe space of practice so you can become really confident together so you can rock it in the real world. The key is to move your energy out into the social world expressing yourself through practicing peak experiences together. We will Plan, Practice and Grow in our sessions and Plan, Express and Grow out in the social world.

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Plan Together

Clarity and strategy is super important on your adventure especially to feel certain and confident. This is all about co-creation of your business, career or life. We align your energy so your mindset, attitude, beliefs and intuition are all aligned. We’re constantly planning throughout our session whether it's in the beginning of our session on what you want to do with your business and life desires or at the end of each session and creating a play plan for you to go out into the world and take action on.

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Express-Practice Together

You’re always becoming the next version of yourself on the adventure. And the way to becoming and transformation is practicing peak social experiences of you unleashing and expressing yourself in the social world. We’re always practicing, playing and co-creating in our session together. You can practice anything as long as it's not a task. All you need is some imagination and body awareness. Then you will go out into the social world and play with what we practiced. Steve will guide you and show you the way to unlocking your true self to unleash yourself in your business or life.

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Grow Together

Access and track the growth you experience from practicing in the real world and during our sessions. You’ll observe yourself in the real world and Steve will observe you and share feedback during sessions. We’ll both look at the growth opportunities and how you can improve and play better the next time by creating and strategizing new plans. By sharing your experiences in a safe space you accelerate and deepen your personal growth.

Get Coaching with Steve

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Meet Steve Smyth, experienced Holistic Business Coach.

Steve Smyth has coached hundreds of people with their transformational journeys in life and business. With at least 1,200 coaching hours with people around the world, Steve is internationally certified through the International Coaching Federation as a Professional Certified Coach (PCC).

Steve is also seasoned in sports and entertainment industries, with over 11 years in sales and partnership marketing.

See what people are saying about Steve Smyth Coaching

P R

I was lucky and blessed to work with Steve for nearly a year. When we first started I was in the darkest period of my life, it was truly a struggle to focus and move forward. I am a guarded and private person and sharing my failings, feelings and opening up to someone was very difficult for me. Steve listened, never judged, and analyzed the belief systems that were holding me back. Steve led me through self-discovery, methodically and sequentially via exercises and his powerful Inner Freedom Technique that enabled me to refocus my beliefs and get me back on track. Steve was able to get me to realize that there's nothing we can do about the past, we can't control others; we can only control our actions and the language we use to define situations, good and bad. Once my personal challenges were addressed we were able to move on to business growth.

I am presently engaged in a business I love and will bring in more income this year than ever before. Steve genuinely cares and ingrained in me that what we focus on today and looking towards the future is what shapes one's destiny. Because of Steve's coaching, guidance and mentorship I am a more caring, empathetic, sympathetic, and charitable person; I am the best person I have ever been. I highly recommend taking a journey with Steve and I'm confident you will be transformed.

John S.

P R

My experience with Steve was transformational because we explored the scars in my life that I was scared to revisit and be honest with myself. The mindset that Steve showed me was to be curious about why I thought in a certain way instead of being destructive and hard on myself.

This has open doors for me and deep love for myself that I have never felt or experienced before. Always be present and express yourself! Thank you for showing me what’s important in life Steve.

Nick G.

P R

Steve helped me find a balance in my life. First we worked on strategies to have a calm mind so I could start my journey of transformation. Then he helped me to really understand and be able to verbalize my vision and purpose in life. Lastly, I was able to define strategies (for self care, relationships and financial freedom in my business), to take myself to the next level of happiness and peace. Steve helped me set the foundation of my journey, get me on the right track and continuously grow.

Homero J.

P R

When I started working with Steve, I lacked confidence and had difficulty making decisions. Steve helped me to connect with my body and helped me to feel more present in stressful situations. I’ve also been able to more fully express myself in my career, business and relationships. My anxiety has quieted and I have become in tune with myself and what's important to me. With Steve's help, I'm now able to more clearly understand what it means to follow my heart.

Brad S.

P R

Having Steve as my coach has been one of the best investments I have made for my personal and business life. Steve has helped me recognize my superpowers and recognize what really is important to me personally to live a more fulfilling life. Steve has also helped me gain clarity with my business and what I need to focus more on & how to manage my time to fulfill my life’s mission without the feeling of being overwhelmed and burnt out. Like what they say “your level of success seldom exceeds your level of personal development” and truly having Steve as my coach allowed me to unleash my next level of success in both my personal and business life.

Julianne W.

P R

Steve is the kind of guy you want in your corner. He combines caring and a results-driven focus to help you reach your goals. My experience was certainly a valuable one and I will use what I learned through working with him for the rest of my life. Some of my big takeaways from coaching include accountability, being less hard on myself, taking more action, getting out of my comfort zone, becoming a better decision maker, and clarity in my career. I was a little hesitant to make the investment at first, but I am very grateful I did because it was more than worth it. Steve not only helped me get through a challenging time I’m my life but allowed me to make big strides towards the life I deserve. I believe he can help you accomplish whatever it is that you want and are willing to work for in this life.

Ryan H.

P R

Working with Steve was transformational! He helped me narrow the focus when I was spinning, lift the spirit when I was down, and most importantly, helped me ground myself, and understand some feelings and certain behavior better to help move me forward in my business and life. If you want to understand whether your glass ceiling is low, and you need to break it – talk to Steve. If you want to take your performance to the next level – talk to Steve.… and if you truly want to transform – do talk to Steve.

P. R.

Are you ready for a Change?

Everyone has dreams and big goals that call you out to the world to do something, but then your human preservation instincts pull you back. This is the fundamental human journey.

Steve’s coaching is transformational, he brings an empathetic yet tenacious approach in his coaching style.

After working countless hours with clients around the world, Steve understands how to bring out your unique strengths.

Sign up for an Adventure with Steve

Steve Smyth Coaching is transformational, he brings an empathetic yet tenacious approach in his holistic coaching style. As your coach, Steve will coach you to express your life and business on your terms.

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Personal Coaching

Embark on an adventure with Steve Smyth and get personalized coaching on your business, career or life. Meet virtually for one on one support.

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Learn Breathwork

Learn the fundamentals of breathwork and explore techniques used by expert practitioners.

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Group Coaching Programs

Join one of Steve’s group coaching programs and practice real business activities in a safe and supportive group environment.

Learn about Steve’s Path of Transformation Conversation:

Steve loves to connect and have deep conversations with everyone he meets about their dreams and growth opportunities before he goes on an adventure with them. The Path of Transformation conversation is a complimentary fun deep dive conversation where we get clear on your big dream, vision and goals you’d like to go for right now as well as learning what's holding you back from that dream.

Steve believes transformation happens with another person co-creating and practicing together in a safe space. In this hour-long coaching session, you’ll get a taste of what Steve has to offer as a coach, his style and approach by practicing something together. You will walk away feeling more clarity, empowered, confident and free to live your dream like an adventure.

Be sure to get on Steve’s calendar to learn more and to get on your Path of Transformation.

Have a Complimentary Path of Transformation Conversation with Steve

Frequently Asked Questions: Coaching

I’m considering hiring a coach. Where do I start?
The process begins with my Complimentary Path of Transformation Conversation. This is a co-created conversation where you get to experience Steve in a coaching session. You will learn about your big dream, the growth opportunities in that dream and what’s holding you back and practice a peak experience for your big dream in a safe space. Then we will determine if we’re a good fit to work together.
What is transformation, life or business coaching?
Coaching is a relationship where the coach helps guide the client to go for their dreams in a co-created environment and help them up-level their skills through practice and discover clues about themselves through observation all to become their highest potential. Life is about going for our dreams and practicing the peak experiences in your dream with a coach in a safe space to gain confidence for when you go out and play in the real world.
Who might need a coach?
Steve believes everyone needs a coach if they want to reach their highest potential. You can’t play life alone. Business is about unleashing your self expression in your business. Steve believes that life is synonymous with sports or music whereas, with practice, we are always growing into our potential. Even the strongest athletes and most successful people in the world have the support and challenge of a coach to help them elevate their play and grow.

Many of my clients need help to take their business and life to the next level by expressing themselves and becoming more free in their self expression game.

Steve works with:

  • Entrepreneurs
  • Managers
  • Leaders
  • Purpose driven people
  • Anyone who has a big dream, a business and wants to unleash themselves in it or create it
How does professional coaching work?
Steve coaches all his clients via telephone. Together we’ll co-create your dream and vision you want to express and create. Each session we’ll practice peak experiences to move you forward in a big way, uplevel skills and explore fears and obstacles holding you back from your dream. Steve will coach you to express life on your terms!

It is my goal to support and challenge you on your business and life journey by creating a safe space to practice self-expression peak experiences in your dream to gain confidence and become the highest version of yourself. I cultivate close relationships with my clients through a co-created experience that allows us to create immediate self-trust and design a supportive winning environment to excel and reach mastery together.

What’s the difference between coaching and therapy?
Therapy is more focused on healing. Therapists often diagnose and resolve past issues. Coaching is focused on growth and going for your dream by creating a plan, practicing together and exploring situations for new awareness.
What’s the difference between coaching and consulting?
Consultants are experts in a specific niche that tell you what to do and often solves problems for you. Coaching is a relationship where the coach helps guide the client along the hero’s journey to go for their dreams in a co-created environment to help them up-level their skills through practice and observation all to become their highest potential.
How long do clients typically work with a coach?

There’s no set limit. You can work with Steve for as long as you want. Steve has worked with the same clients for years as they are always becoming and stepping into their next version of themselves. If you have a dream that inspires you and pulls you out of the status quo, Steve believes you should have a coach to help you play better. Who wants to play life alone?

What are the benefits of coaching and hiring a transformation coach?
People hire a coach to to help them play better in life or business. Coaching has so many benefits like improve your mindset by upleveling your skills and expanding capabilities, improving areas of your life, breaking through fears and doubts, heighten self awareness, creating a balanced life, gaining clarity around your purpose and passions in life, cultivated better relationships, self discovery, rediscover and unleash your superpowers and most importantly, having fun and going for your dreams.
What results can I expect working with you?
Steve guarantees you will have breakthroughs and results during our adventure. The most important thing is that you’re ready to play and express life on your own terms. I cannot play or do life for you. I will support you and challenge you in every way that I know. We will co-create your dreams together. When you win, we both win. Then we celebrate together!
Why should I work with Steve and not someone else?
Steve has an extensive amount of experience that sets him apart from other coaches. He’s coached for the best and been coached by the best in the world. Steve is a Professionally Certified Coach through the International Coaching Federations. Steve knows what it takes to unleash yourself and how to elevate your game. What separates Steve from most coaches is practicing peak experiences in your dream with him so you get real confident for the real world. He brings all of his heart, soul and experience into Steve Smyth Coaching to guide you on your transformation.
What is self expression and what does it mean to express ourselves?
Self expression is the ability to express your thoughts, feeling and ideas into the world. Steve believes in bold self expression, its the path to true happiness when you’re not holding back. Anyone that has a dream, a goal or a vision, has a desire to express or create something, that's when the adventure with Steve begins. Reach out to get started and lets schedule a complimentary Path of Transformation Conversation.

Get Personal Coaching with Steve

Sign up for personal coaching with Steve Smyth. Join Steve for individual coaching sessions that focus on unleashing your self expression into your business, life, self and relationships with others. You’ll experience a variety of practices with Steve that include peak experience and inner freedom techniques, breathwork and mindfulness practices that are all part of transformational coaching.

Join Coaching and Breathwork Programs

Steve offers a variety of coaching and breathwork transformational programs. These programs are group sessions facilitated by Steve in a safe and supportive environment. Accomplish your goals, develop mindfulness, practice breathwork and grow in a transformational coaching program with Steve.

Learn Breathwork Techniques

Get started learning breathwork with these easy techniques from a trained coach, Steve Smyth. Great for beginners that are just starting to learn about breathwork, and also experienced breathwork practitioners wanting to deepen their practice.

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Get in Touch

Want to learn more about breathwork? Have a question about coaching? Send Steve a message.